Tips For Better Sleep

SpongeBob SquarePants I started having issues going to sleep and staying asleep in 2011. At that time I was living on my own and working third shift at a nursing home. I was not only working but also going to college. Doing both full time made my schedule crazy. It made sense why I wouldn't … Continue reading Tips For Better Sleep

My Nightly Routine

I am not sure if it's because I'm getting closer to 30 or if I am just becoming more anti-social but I love to come home every night at a reasonable hour. If it's 11 pm....ya girl has been out too long and is cranky. One of my favorite self care activities is getting ready … Continue reading My Nightly Routine